Ylang ylang essential oil is a type of essential oil commonly used in aromatherapy. Sourced from the flowers of Cananga odorata (a plant native to the Philippines and Indonesia), ylang ylang essential oil is said to offer a variety of health benefits.
One of the main components of ylang ylang essential oil is linalool, a compound found to possess stress-reducing properties in a number of preliminary studies.
In aromatherapy, inhaling the aroma of ylang ylang essential oil (or absorbing ylang ylang essential oil through the skin) is thought to transmit messages to a brain region involved in controlling emotions. Known as the limbic system, this brain region also influences the nervous system. Aromatherapy proponents suggest that essential oils may affect a number of biological factors, including heart rate, stress levels, blood pressure, breathing, and immune function.